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Preheat Oven 160c Fruit mix 4 large pears – peeled, cored, roughly chopped 1 bag of frozen raspberries (or mixed berries) 1/3 cup raw sugar 1 teaspoon cinnamon 50g melted butter Mix all together in a large bowl then transfer to a baking dish Pudding mix 250g butter, softened 1 cup caster sugar 2 teaspoons [...]

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Now the the sun is shining, this is wonderful at a picnic… 2 cups lemonade 2 peach and mango tea bags 2 cups boiling water 2 cups pineapple juice, chilled 1 cup orange juice, chilled 125g strawberries, hulled, finely diced (Alternatives: Frozen Raspberries, Shredded Mint, Passionfruit, Lychee, Mango Nectar) Pour lemonade into a jug. Cover [...]

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Spinach, Avocado and Strawberry Salad You will need A bag of spinach leaves 2 ripe avocados 1 punnet of rinsed, hulled and quatered strawberries 200g of caramalised almonds – chopped Place in a large salad bowl First the spinach leaves Then sprinkle the avocado, strawberries and nuts over the top In a jar, place the [...]

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I saw this recipe 10 years ago on Channel 9′s ‘Fresh Cooking’ and it’s never failed me Ingredients 3 Tbsp olive oil 800 Eye Fillet of Beef 1/2 cup Red Wine 1/4 cup Port 1/4 cup Beef Stock 50g of Butter Method n a large, heavy-based roasting dish or frying pan, heat oil and brown [...]

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1/2 cup raw sugar 250g butter (melted) 3 large pears (peeled and thickly sliced) 1 cup golden syrup 2 eggs 1 teaspoon of bicarb 2 1/2 cups of plain flour 2 tablespoons of ground ginger 1 tablespoon of mixed spice 1 teaspoon of cinnamon 200g Sour (light) Cream Preheat oven to 16o degrees First In [...]

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Lemon or Lime Butter

Finely grated zest of 1 lemon or 1 lime 200ml (3/4 cup) strained lemon or lime juice 3/4  cup caster sugar 150g  unsalted butter 3 eggs (pre-whisked together) METHOD Bring juice, zest, sugar and butter to the boil Remove from heat Pour in the eggs and use an electric mixter to beat together When smoothe, [...]

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You will need a slow cooker Preheat the slow cooker according to the directions that it  came with Use this time to prepare the sanks and sauce 4 lamb shanks 1/2 cup of flour (seasoned with salt and pepper) 3 tablespoons of oil 800g tin of roma tomatoes (chopped) 2 small bay leaves 1/2 leek [...]

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Fruit Base 2 apples 2 pears 1 cup of  raspberries 2 tablespoons of cinnamon 1/2 cup brown sugar 1/3 cup golden syrup 1/4 cup water method Chop the apple and pear into 1cm cubes, place at the bottom of a baking dish In a non-stick pan – melt the sugar, golden syrup and water Pour [...]

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Pumpkin & Fetta Salad

Ingredients: 1/2 Grey Pumpkin (peeled and cut roughly into 2cm cubes) 250g Smooth Fetta (chopped into small chunks) 1 bunch of basil 1/4 cup of pine nuts Ample Baby Spinach & Rocket Leaf Mix Bean shoots or Snow pea shoots Balsamic Vinegar and Oil for dressing Method: Spray a pan and the pumpkin Bake at [...]

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Moroccan Pumpkin Soup

Peel 1/2 grey pumpkin and chunk into 3cm cubes Peel and coarsley chopped carrot 1 finely shredded leek (white part only) 1/4 cup olive oil 3 cloves of freshly crushed garlic 1/2 tsp of chopped chilli 1/2 tsp of grated ginger 1/2 tsp of cinnamon 1 & 1/2 tsp of cumin 1/2 tsp of tumeric [...]

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