Super healthy
High protein, low carb, and only 225 calories a serve – 6 serves
Did I mention it’s delicious too!
300g lean veal in bite sized pieces
400g swiss brown mushrooms
1 tsp rice bran oil
3 massel stock cubes
2 large sticks of celery, cubed
2 medium carrots, cubed
1/2 cup leek, shredded
5 baby potatoes (350g) peeled and cubed
1/2 cup (50g) pearl barley
1/2 tsp Thyme (dry or fresh)
1/2 bunch freshly chopped flat leaf parsley
3 Liters of boiling water
In a large saucepan, heat the oil, seal the veal, add the mushrooms and sautee
Then add all other ingredients (except the parsley)
Bring to the boil then simmer for 90-120mins
Before serving, stir through the freshly chopped parsley
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